Nipper Training

Nipper Training Sessions

We are fortunate to have enthusiastic and knowledgeable coaches at Coolum Nippers who offer a full range of training opportunities for nippers of all skill levels, from absolute beginners through to State level competitors.

These training sessions available for nippers throughout the week for the 2018-19 season.

Please check our Junior Lifesavers Coolum Beach Team App for updates, location changes, and last minute or scheduled cancellations.

Mondays - Run Fitness Training - 5 to 6 pm

Available to all registered nippers and their parents, ideal for increased fitness and run stamina. 

  • Essential equipment - running shoes
  • Location - Meet at Coolum SLSC
  • Coach - Chris Atkinson

Tuesdays - Pool Swim Training - 7 to 7.45 am

Available to U9 to U13 nippers who want to develop open water skills swimming skills and general fitness. Nippers must be able to continuously swim 100m freestyle to qualify for this training session.

  • Essential equipment - swimmers
  • Optional - goggles
  • Location - Coolum-Peregian Aquatic Centre
  • Registration essential to attend - call Swim Fit on 5473 9042 or email LTScmco@swimfit.com.au

Training from TBA.

This is not a learn to swim lesson. Each session will include technical and endurance components to assist nippers to improve current skill in the ocean and fitness levels.

Wednesdays - Ocean Training - 6 to 7 am

Available U9 to U13 nippers who would like to develop their ocean skills. Sessions can involve all ocean activities including swim, boards, competition starts, running, etc.

  • Essential equipment - Nipper cap, pink rashie and swimmers
  • Location - Coolum SLSC
  • Coach - Ben

Wednesdays - Beach Training - 4 to 5 pm

Available to all registered nippers. Beach training focuses on sprinting, baton changes for relay running, and beach flag skills.

  • Essential equipment - none
  • Location - Meet at Coolum SLSC
  • Coach - Chris Atkinson

Thursdays - Pool Swim Training - 7 to 7.45am

Available to U9 to U13 nippers who want to develop open water skills swimming skills and general fitness. Nippers must be able to continuously swim 100m freestyle to qualify for this training session.

  • Essential equipment - swimmers
  • Optional - goggles
  • Location - Coolum-Peregian Aquatic Centre
  • Registration essential to attend - call Swim Fit on 5473 9042 or email LTScmco@swimfit.com.au

Training from TBA.

This is not a learn to swim lesson. Each session will include technical and endurance components to assist nippers to improve current skill in the ocean and fitness levels.

Fridays - Ocean Training 4 to 5 pm

 

Available U9 to U13 nippers who would like to develop their ocean skills. Sessions can involve all ocean activities including swim, boards, competition starts, running, etc.

  • Essential equipment - Nipper cap, pink rashie and swimmers
  • Location - Coolum SLSC
  • Coach - Ben/Andy

 

Sundays - Pre-Season Ocean Training

Available to U9 to U13 pool proficient nippers who would like to develop their ocean skills. Sessions can involve all ocean activities including swim, boards, competition starts, running, etc.

  • Essential equipment - Nipper cap, pink rashie and swimmers
  • Location - Coolum SLSC
  • Coach - Andy

Training session from TBA.

Arrive and sign on all training sessions

All nippers must arrive and be signed on 15 mins before every training session by a parent/guardian. All training sessions will start on time.

More information

For more information on any of these training sessions check the relevant Calendar event in the Team App.

Questions

Use the comments section of the Calendar event in Team App or speak to your age manager, coach, or our committee on Sundays.

We would like to thank our sponsors for their continual support.

Corporate Partner

 

Gold Sponsors

  • Bendigo Bank
  • Billabong Pool Servicing and Supply
  • BRD Group
  • Coolum Beach Real Estate
  • Coolum Caprice
  • Ken Mills
  • Rip Curl Coolum
  • The Shop Coolum
 

Silver Sponsors

  • Coolum News
  • Flight Centre Coolum
  • Great Northern
  • MGI Audit
  • Mitre 10
  • National Storage
  • Peregian Golf Course
 

Bronze Sponsors

  • Air-Rite
  • Coolum Bowls Club
  • Greenhalgh Pickard
 

Training Partner